Course curriculum

  • 1

    🔥WATCH BEFORE YOU START THE PROGRAM!

    • STEP 1/4 | Welcome To The SuperHuman Fat Loss Program. Watch this Video!

    • STEP 2/4 | Watch this next! This is The ONLY Reason People Fail This Program!

    • STEP 3/4 | Download The SuperHuman Fat Loss Calendars For All 3 Months!

    • STEP 4/4 | Figuring Out Your Fat Loss Calories In 2 Minutes!

    • STEP 5/5 | Download The Workout Logs For All 3 Months On The Program!
  • 2

    🔥SUPERHUMAN FAT LOSS | MONTH 1 WORKOUTS!

    • EXPLAINING YOUR MONTH 1 WORKOUTS

    • SUPERHUMAN FAT LOSS MONTH 1 WORKOUT LOGS!

    • VERTISHRED FINISHERS | DO THESE TO END EVERY WORKOUT!

    • FORM VIDEOS & EXERCISE REPLACEMENT OPTIONS

    • SuperHuman Fat Loss Push Workout A | Month 1 Day 1

    • SuperHuman Fat Loss Pull Workout A | Month 1 Day 2

    • SuperHuman Fat Loss 3D Workout A | Month 1 Day 3

    • SuperHuman Fat Loss Push Workout B | Month 1 Day 6

    • SuperHuman Fat Loss Pull Workout B | Month 1 Day 7

    • SuperHuman Fat Loss 3D Workout B | Month 1 Day 8
  • 3

    🔥SUPERHUMAN FAT LOSS | MONTH 2 WORKOUTS!

    • SUPERHUMAN FAT LOSS MONTH 2 WORKOUT LOGS!

    • 🔥VERTISHRED FINISHERS | DO THESE TO END EVERY WORKOUT!

    • SuperHuman Fat Loss Legs & Arms | Month 2 Day 1

    • SuperHuman Fat Loss Push & Abs Workout | Month 2 Day 2

    • SuperHuman Fat Loss Pull Workout | Month 2 Day 3

    • SuperHuman Fat Loss Legs & Arms Workout B | Month 2 Day 6

    • SuperHuman Fat Loss Push & Abs Workout B | Month 2 Day 7

    • SuperHuman Fat Loss Pull Workout B | Month 2 Day 8
  • 4

    🔥SUPERHUMAN FAT LOSS | MONTH 3 WORKOUTS

    • 🔥VERTISHRED FINISHERS | DO THESE TO END EVERY WORKOUT!

    • SUPERHUMAN FAT LOSS MONTH 3 WORKOUT LOGS!

    • SuperHuman Fat Loss Push Workout A | Month 3 Day 1

    • SuperHuman Fat Loss Pull Workout A | Month 3 Day 2

    • SuperHuman Fat Loss Legs + Abs Workout A | Month 3 Day 3

    • SuperHuman Fat Loss Push Workout B | Month 3 Day 6

    • SuperHuman Fat Loss Pull Workout B | Month 3 Day 7

    • SuperHuman Fat Loss Legs + Abs Workout B | Month 3 Day 8
  • 5

    🤤YOUR DIET PLAN IS HERE! THE CRAVE DIET FAT LOSS EDITION!

    • Figure Out Your Fat Loss Calories In 2 Minutes!

    • Easy Explanation On Carb Cycling For Faster Results

    • Made For You Meal Plans That You Can Copy From!

    • Easy Fat Loss Meal Ideas With Troy

    • Grocery Cheat List For The Crave Diet!

    • SUPERHUMAN FRENCH TOAST TO GET LEAN!

    • SUPERHUMAN PIZZA RECIPE TO LOSE FAT!

    • SUPERHUMAN PANCAKE RECIPE TO LOSE FAT!

    • SUPERHUMAN FRIED RICE TO GET LEAN!
  • 6

    🔥SUPERHUMAN FAT LOSS HOME WORKOUTS (FREE BONUS!)

    • SuperHuman Fat Loss Home Workouts To Sculpt A Master Shredder Physique

    • SuperHuman Fat Loss At Home (Push Workout 1)

    • SuperHuman Fat Loss At Home (Push Workout 2)

    • SuperHuman Fat Loss At Home (Push Workout 3)

    • SuperHuman Fat Loss At Home (Pull Workout 1)

    • SuperHuman Fat Loss At Home (Pull Workout 2)

    • SuperHuman Fat Loss At Home (Pull Workout 3)

    • SuperHuman Fat Loss At Home (Legs Workout 1)

    • SuperHuman Fat Loss At Home (Legs Workout 2)

    • SuperHuman Fat Loss At Home (Legs Workout 3)

    • SuperHuman Fat Loss At Home (Abs Workout 1)

    • SuperHuman Fat Loss At Home (Abs Workout 2)

    • SuperHuman Fat Loss At Home (Abs Workout 3)
  • 7

    BONUS EXERCISES!

    • How to Use The Bonus Exercise Section!

    • Bonus Ab Exercises!

    • Bonus Back Exercises!

    • Bonus Bicep Exercises!

    • Bonus Tricep Exercises!

    • Bonus Chest Exercises!

    • Bonus Leg Exercises!

    • Bonus Shoulder Exercises!
  • 8

    FREE BONUS - FORM VIDEO BREAKDOWNS!

    • Form Breakdown On Epic Arm Exercises!

    • Form Breakdown On Epic Back Exercises!

    • Form Breakdown On Epic Chest Exercises!

    • Form video breakdown on epic leg exercises!

    • Form video breakdown on epic shoulder exercises!